Stay Fit
The plygrnd
Workout Schedules
Monday
18.00 Dumbell workout
18.30 BOXING BURN - Full Body Boxing HIIT
19.00 HIIT & Power - Circuit
20.00 Mobility / Stretching
Tuesday
18.00 Dumbell Workout
18.00 Boxing Technique Class (Beginner Friendly)
19.00 Booming Bodyweight
19.00 Women's Only Boxing
20.00 Vinyasa Yoga
20.00 Brazilian Jiujitsu
Wednesday
12.00 HIIT and Power - Circuit
18.15 OUTDOOR Holland Park Workout
19.00 Kundalini Kriya Yoga
19.15 HIIT & Power - Circuit
Thursday
18.00 Booming Bodyweight
19.00 Dumbell Workout
19.00 Power Kickboxing
19.00 Yoga - Hatha
20.00 Breathwork & Meditation
Friday
08.00 OUTDOOR Holland Park Workout
12.00 Dumbell Workout
Sunday
10.00 Booming Bodyweight
11.00 BBB - Buik, Benen, Billen / Core, Legs, Booty
12.00 Yoga - Hatha
13.00 Core Crusher
Saturday
10.00 Power Kickboxing
10.00 Dumbell Workout
11.15 OUTDOOR Holland Park Workout
Join the club
Pricing
Group Training
Single class : €16.50
Buy 10, get 4: €12.00 p.c.
Small Group Training
Single class : €25
Buy 10, get 4: €17.50 p.c.
Personal Training
Single class : €63,50
Buy 10, get 2 : €52,90 p.c.
Personal Training Duo
Single class : €73,50 (€36,75 p.p.)
Buy 10, get 2 (€30,60 p.p.)
Or contact us for more info
Book a call
Address:
Verrijnstuartweg 1b, Diemen. 1112 AW
KvK: 7261754
VAT: NL221496440B01